Plank Timer | Dr. Simplicity

Plank Timer | Dr. Simplicity is a timer app that provides users different types of plank workouts and related knowledge. 【Timer】• flexible time range• sound navigation (optional)• keep going even screen goes off• friendly time buffers and rest reminder【Challenge mode】The counter went up instead of down, so user could record plank max time per day【9 types of plank】• Face down: Full plank, Elbow plank, Superman plank• Face up: Reverse plank, Bridge plank• Face side: Side plank, Side plank (leg up)• Dynamic: Military plank, Walking plank【Knowledge database】• graphic illustration of plank poses• knowledge about benefits of plank exercise• knowledge about related muscles• knowledge about training plan and format【Calendar】Read workout history with calendar【"Simplicity" as a feature】We know that you want a simple and reliable app that does what it claims without overcomplicated features and logics. Thats why "Plank Timer" is made so clean and straight-forward.【Pre-defined Routine (coming soon)】• 1 minute plank routine - short (consists of 2 planks)• 5 minute plank routine - standard (consists of 5 planks)• 10 minute plank routine - long (consists of 10 planks)Who can useThis app can be used by men and women of all ages, from beginner to advanced plankerTry us if you agree with one of these statements• you want a simple app• you are tired of over-complicated apps and features• you feel anxious and compulsive when using aggressive fitness apps• you like free apps!About plank workoutPlank is one of the best exercises you can find that builds core muscles (abs), sculpt waistline and improve posture. With the rich amount of plank variations, you can also engage your back, arms, shoulders, glutes and hamstrings. The best part is that you can do it at home with no equipment required at all.Links:Facebook page: https://www.facebook.com/Plank-Timer-Dr-Simplicity-105413372186604Landing page: https://unicorniomacau.com/plank-timer-dr-simplicity/---About developerIn Unicornio Macau, any ideas could become reality as long as there is potential in it. We develop lean projects and iterate them in agile manner. Check our portfolio on https://unicorniomacau.com/ and talk to us at [email protected]